기타 | Monthly Global News(3)
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작성자 관리자 작성일14-03-11 18:53 조회32,718회 댓글0건관련링크
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CTCF2 에서는 매월 기능성식품 관련 해외 주요뉴스를 선정하여 여러분께 소개해드립니다.
주제 | 기사 출처 | 게재날짜 | 기사원문 | |
1 | Sugary Foods Increase Heart Risks | The New York Times | 2014-2-7(Friday) | More |
2 | Health benefits of banana | The Times of India | 2014-2-7(Friday) | More |
3 | 5 Winter Foods That Will Boost Your Metabolism | The Times of India | 2014-2-7(Friday) | More |
4 | Why you need to add sprouts in your diet | The Times of India | 2014-2-10(Monday) | More |
5 | Stir-Fried Soba Noodles With Turkey and Cabbage | The New York Times | 2014-2-10(Monday) | More |
6 | Winter snacks and diet | The Times of Korea | 2014-2-10(Monday) | More |
7 | A Big Pot of Simmered Pintos | The New York Times | 2014-2-11(Tuesday) | More |
8 | Young people finding new sources of caffeine | USA Today | 2014-2-11(Tuesday) | More |
9 | Pasta e Fagiole | The New York Times | 2014-2-12(Wednesday) | More |
10 | Health Benefits of Tomatoes | The Times of India | 2014-2-12(Wednesday) | More |
11 | Why are almonds so expensive? | BBC News | 2014-2-13(Thursday) | More |
12 | Fruit juice should NOT count in our five-a-day because some versions 'contain as much sugar as fizzy drinks' | Mail Online | 2014-2-13(Thursday) | More |
13 | Bruschetta With Smashed Beans, Sage and Kale | The New York Times | 2014-2-14(Friday) | More |
14 | An excuse to order pizza? Compound found in oregano 'may help ward off the winter vomiting bug' | Mail Online | 2014-2-14(Friday) | More |
15 | Reasons to Go Vegetarian | The Times of India | 2014-02-14 (Friday) |
More |
16 | U.S.FDAFood,Beverage,andSupplement Labeling Requirements | U.S. FDA Food Regulations | 2014-2-17(Monday) | More |
17 | Research Finds 'Weed' May Block The Spread of HIV | Green Med Info | 2014-2-17(Monday) | More |
18 | Success Stories | Dr. Fuhrman TM (How To Live ,For Life) | 2014-2-18(Tuesday) | More |
19 | Alcoholism Through a Doctor’s Eyes | The New York Times | 2014-2-18(Tuesday) | More |
20 | Apple Compote | The New York Times | 2014-2-18(Tuesday) | More |
21 | A Big Bet on Gluten-Free | The New York Times | 2014-2-19(Wednesday) | More |
22 | Use cloves for good health | The Times of India | 2014-2-19(Wednesday) | More |
23 | The Anti-Cancer Diet | Dr. Fuhrman TM (How To Live ,For Life) | 2014-2-19(Wednesday) | More |
24 | Vit A rich diet essential for proper lung formation | The Times of India | 2014-2-20(Thursday) | More |
25 | Green Vegetables Protect the Heart | Dr. Fuhrman TM (How To Live ,For Life) | 2014-2-20(Thursday) | More |
26 | Promoting Health With Enticing Photos of Fruits and Vegetables | The New York Times | 2014-2-20(Thursday) | More |
27 | Couch potatoes may blame gene for obesity | People’s Daily Online | 2014-2-21(Friday) | More |
28 | How to keep fruits and veggies fresh(Success Story) | The Times of India | 2014-2-21(Friday) | More |
29 | Break the Bad Habits | Dr Fuhrmans TM, How to live, for life. | 2014-2-21(Friday) | More |
30 | A Hot Debate Over E-Cigarettes as a Path to Tobacco, or From It | The New York Times | 2014-2-24(Monday) | More |
31 | Making Antifreeze Less Deadly for Pets, and People | The New York Times | 2014-2-24(Monday) | More |
32 | Quinoa Spaghetti With Cauliflower, Almonds, Tomatoes and Chickpeas | The New York Times | 2014-2-25(Tuesday) | More |
33 | Three Treasures of Pu'er: Tea, Coffee and Dendrob | People’s Daily | 2014-2-25(Tuesday) | More |
34 | Green papaya has many nutritional benefits | The Times of India | 2014-2-26(Wednesday) | More |
35 | Scientists query health risk of food package chemicals | BBC News | 2014-2-27(Thursday) | More |
36 | Gluten Free Penne With Peas, Ricotta and Tarragon | The New York Times | 2014-2-27(Thursday) | More |
37 | FDA proposes updates to Nutrition Facts label on food packages | FAD News | 2014-2-28(Friday) | More |
38 | Gluten Free Fettucine with Brussels Sprouts, Lemon and Ricotta | The New York Times | 2014-2-28(Friday) | More |
39 | Eating grilled meat 'increases risk of Alzheimer's and diabetes' | The Wall Street Journal | 2014-3-3(Monday) | More |
40 | Reducing Cholesterol Naturally | Dr. Fuhrmans TM How to live, for life | 2014-3-3(Monday) | More |
41 | Health benefits of beetroot | The Times of India | 2014-3-3(Monday) | More |
42 | White rice or brown rice…does it really matter? | The Times of India | 2014-3-4(Tuesday) | More |
43 | Danger in your coffee cup | The Times of India | 2014-3-4(Tuesday) | More |
44 | Korea's food technology | The Korea Times | 2014-3-5(Wednesday) | More |
45 | Research shows midlife healthy diet reduces risks of late-life memory disorders | People’s Daily | 2014-3-5(Wednesday) | More |
46 | The Debate Over Juice Cleanses and Toxin Removal | The Wall Street Journal | 2014-3-5(Wednesday) | More |
47 | What to Do if You are Lactose Intolerant | The Times of India | 2014-3-6(Thursday) | More |
48 | Two new studies underscore hopes, frustrations of revamped school lunches | The Washington Post | 2014-3-6(Thursday) | More |
White rice or brown rice…..does it really matters? |
Most of us believe that a meal cannot be complete with a serving of fluffy white rice. But recently, health guru's have been promoting the health benefits associated with brown rice.
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백미 또는 현미...... 정말 중요한가? |
우리 대부분은 한끼 식사로 새하얀 쌀밥 한 그릇이 제공되는 것은 영양적으로 완전하지 않을 수 있다고 생각한다. 그러나 최근, 건강전문가들이 현미와 관련한 건강상의 이로운 점들을 홍보하고 있다. 백미와 비교했을 때, 현미를 먹는 것은 다양한 이유로 건강한 선택이 된다. 이 두 가지 쌀에 대하여 많은 연구가 수행되었고, 단지 “색깔의 차이”가 아닌 것으로 결론 내릴 수 있다. 이 두가지 유형의 쌀에 대한 건강상의 이득을 자세히 살펴보자. 사람들이 백미를 선호하는 이유는 식욕을 돋우는 맛과 외관 때문이다. 또한 고대부터 먹어 왔고, 요리하기가 쉽다. 흰쌀은 쉽게 소화되고 마그네슘 , 칼륨, vitaminB1 , B2, B5 , 셀레늄과 천연 오일을 함유하고 있다. 백미는 도정과정을 거치면서 세균이 제거되지만, (영양이 풍부한) 미강 또한 겉껍질(왕겨)과 함께 제거되기 때문에 "나쁜 탄수화물 "로 분류된다. 백미의 당지수(GI)는 높다. 당지수(GI)는 탄수화물 섭취 후 혈중에 나타나는 포도당의 비율이다 . 일시에 너무 많은 혈중 포도당은 인슐린 분비에 영향을 미칠 수 있기 때문에, 인슐린 저항성 당뇨환자에게 ‘당지수 (GI)’는 특히 중요하다. 또한 백미는 도정된 쌀이기 때문에 도정과정 중 쌀 본연의 영양소와 식이섬유, 단백질, 비타민 등이 제거된다. 기사원문 |